Target launch:

Personalized food plans designed to help you feel great—and live longer.

From science-backed nutrition to weekly grocery lists and delicious recipes tailored to your preferences, Extend Life Diet will make eating for longevity simple—and enjoyable.

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Fresh salad greens, avocado, and grains in a bowl

Personalized Plans

Macro goals and meal plans tailored to your age, activity, and dietary preferences.

Groceries & Recipes

Weekly grocery lists and easy, tasty recipes grounded in longevity research.

Allergies & Lifestyle

Low‑effort adjustments for allergies, preferences, budget, and busy schedules.

Fresh fruit and veggies on a table

Our Letter to You

Dear friend,

We started Extend Life Diet to make eating for longevity radically easier. There’s amazing science around whole foods, fiber, and smart protein—but turning that into everyday meals with a busy life is hard. We’re building a food‑plan experience that meets you where you are, adapts to your tastes, and helps you build sustainable habits that add up over years.

We’re polishing the product now and can’t wait to share it with you. If this resonates, join the list above so we can invite you on day one—and send along early recipes, grocery guides, and a few pleasant surprises.

With gratitude,

— The Extend Life Diet Team

Photos via Unsplash (outside assets). You can replace the image URLs with your own at any time.